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Bridge Studio at Art of Awareness

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Bridge Studio offers a safe, supportive community for those seeking sustainable, holistic health and wellness. We offer a variety of classes, including several styles of yoga, Qigong, Yamuna Body Rolling, trauma-sensitive yoga, and a yoga teacher training program. Visit our table for a free Reiki session today! FMI: artofawareness.org/bridgestudio

BRIDGE STUDIO AT ART OF AWARENESS
Bridge Studio offers a safe and supportive community for all those seeking sustainable and holistic health and wellness. Drop-in and
donation-based classes are available and are accessible for all bodies. Our class options include:
▪ Gentle & Moderate Yoga
▪ Yoga For All Bodies
▪ Yoga Flow
▪ Yoga Nidra
▪ Youth Yoga
▪ Qigong & Tai Chi
▪ Restorative Yoga
▪ Yamuna® Body Rolling
▪ Mindfulness & Meditation Reiki

REIKI
Individual Reiki Healing sessions are availableby appointment with experienced and trainedpractitioners. To inquire about this offering at Bridge Studio, or to schedule a 30 or 60 minute Reiki appointment, or a private yoga class with Reiki, call Bridge Studio at 207-805-0183. For information about practitioners and rates, visit artofawareness.org/reiki.

TRAINING INSTITUTE
Our training institute offers a variety of both on-location and off-site continuing education and training opportunities for medical,
mental health, and body-centered practitioners, as well as the general public. For more information about our offerings, including our yoga teacher training programs, contact us at 207-805-0183, or visit artofawareness.org/bridgestudio.

Bridge Studio at Art of Awareness

100 Waterman Drive, Suite 201
South Portland, Maine 04106
Ida O’Donnell | (207) 799-1331
info@artofawareness.org | http://www.artofawareness.org/bridgestudio

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