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Yoga for All of Us

ACTIVE DEMONSTRATION

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A 30-minute gentle flow that is accessible to all shapes, sizes, and ability levels. This demo is a taste of the free community class Katie will offer at Maine Yogafest, and her weekly “Yoga for All” donation-based class at Bridge Studio at Art of Awareness. Participants will be encouraged to meet themselves exactly where they are and celebrate their strengths. No previous yoga experience is necessary.

Bridge Studio at Art of Awareness

Katie Beane
100 Waterman Drive
Suite 201
South Portland, Maine 04106
(207) 899-9581 | kbeane.aoa@gmail.com
http://www.artofawareness.org/bridgestudio